Solid Relax Leg bolus TPE Massager Massage Ball Yoga ball Fitness Fascia Ball

Tlhaloso e Khutšoanyane:

● Khatholoha mesifa le ho kokobetsa ho opeloa ke mesifa

● Sila li-arches tsa hau 'me u hahe matla a maholo

● Boholo ba bolo ea ho silila bo ka etsoa ka mokhoa o ikhethileng


Lintlha tsa Sehlahisoa

Li-tag tsa Sehlahisoa

Tlosa bohloko ba mesifa

E sebelise ho imolla plantar fasciitis, ho phomola mesifa, ho silila lithane tse tebileng, kapa ho phekola maqeba a bohloko ho pholletsa le 'mele.

Ho bonolo ho e sebelisa

Ka ho sebelisa libolo tsena tsa ho silila le litsamaiso tsa mekotla ea masela, u ka etsa boiphihlelo ba hau ba ho silila ho latela litlhoko le likhetho tsa hau.U ka fetola boemo le matla ho lebisa lihlopha tse fapaneng tsa mesifa le libaka tse itseng tsa 'mele oa hau.

E bonolo ebile e sebetsa

Moralo o bonolo oa mosebelisi oa sistimi ea mokotla oa lesela o netefatsa boiketlo le ho feto-fetoha ha maemo.E lumella basebedisi ho iketsetsa phihlelo ea bona ea ho silila ka ho beha bolo libakeng tse itseng le ho fetola khatello ho latela litakatso le litlhoko tsa bona.


  • E fetileng:
  • E 'ngoe:

  • Ngola molaetsa wa hao mona mme o re romele wona